Confession is not punishment, it’s liberation. Hidden truths drain your energy and shape your reality. Talking helps, but real healing means clearing imprints from mind, body, and energy. When you speak your truth in a safe space, you reclaim power, restore wholeness, and manifest from sovereignty. This is transformation: turning pain into purpose.

Trauma begins as an unseen initiation. Healing requires more than time, it demands intentional release and integration to reclaim sovereignty.

Alchemy is more than turning lead into gold, it’s the art of transformation. Spagyrics, the alchemy of plants, unite spirit, soul, and body, aligning earthly and cosmic forces. Through separation, purification, and recombination, the plant and you - are reborn. This is Somatic Resonance Alchemy: awakening consciousness through embodiment.

She starved her from the earliest days—feeding her was an ordeal, a battlefield where control was the only weapon. The enemy? Her own flesh, her own skin. She hated her body.